MEMBERSHIPS

Tuki Tuki valley, Hawkes Bay

Your opportunity to experience the complete benefits of contrast therapy within a serene secluded setting. Our membership provides a refined and affordable way to achieve real results with contrast therapy as many times a week as you like. Create weekly rituals that not only benefit your health and over all wellbeing, but provide moments that feel luxurious.

Sauna and cold plunge contrast therapy in Hawke’s Bay

MONTHLY
Membership

$200 | unlimited sessions

Our membership entitles the holder to attend an unlimited number of group contrast therapy sessions within the valid month of purchasing from the date of activation.

Members may book and attend as many sessions as desired, subject to availability. Advanced booking is recommended to secure preferred times.

Our memberships are issued to a single named individual and may not be shared, transferred or used by others.

This membership is ideal for individuals who wish to incorporate regular contrast therapy into their weekly wellness rituals and enjoy the benefits of frequent access at a refined affordable rate.

How can contrast therapy enhance your wellbeing?

Scientific research shows, including a renowned 20 year Finnish study, found that sauna 4-7 times a week significantly enhances long term health and wellbeing. Recorded results show.

63% lower risk of sudden cardiac death

40% lower risk of all cause mortality

65% lower risk of alzheimers & dementia

Sauna therapy also supports muscle recovery, reducing inflammation, improves circulation, promotes deep relaxation and stress management.